so I have been inching closer to the top of the results sheet and honestly it is a good thing but I would be lying if I said I was not finding things a little frustrating. I got 3rd in the National Time trial Championships again this year. This is great considering I […]
Archive for the 'Z-rail' tag
Tough Days
Training camp #1 started this week in T Town at the Valley Preferred Velodrome in PA. (www.thevelodrome.com) And it has been a hard go. We started the week right off the plane wih 500m efforts…(30 sec all out) And that just about generated a barf factory. Normally I don’t […]
Zerailleur on Youtube
So I have changed my Blog to You tube broadcasts now…this is so our friends over at lenovo can pull the videos for all to see. Let me know what you think of the first broadast…
http://www.youtube.com/zerailleur
Later
Beauce, Lachine and Behmoth
We finished off Beauce with a bang. Svein won the over all…tip of the hat to him because it is no small task and something he has been working at for a while so we were all happy to work for him all week. I was on the front riding hard for much […]
NORTH SHORE NEWS
So I got a good write up in the North Shore News…pretty sweet. It is always good to get the word out…have a look.
I am at the Tour de Beauce right now and will put up a race wrap after the weekend.
Allentown and Biking bros
So because of our finacial woes the guys have all takin to calling the team a club. And given our daily activities I would say it is appropriate. The night before the first Philly week race we had a “to do list” that included bottles and bikes and coolers…we had to […]
Philly week begins
Toronto city criterium was this friday…it was the first race in what I am probably going to look back on as…well as something good I hope…but much pain for sure. This is a series of BIG races through Philadelphia and the surrounding area. This will be the real start of my […]
Some people just want to make it hard…
Well it has been a crazy few days getting ready for all the big races. So after all the prep everyone needs to get things done in the last few days. I got an interview with Global at the velodrome. that was fun. It was with Gina my team mate on […]
Pictures and Partners
So things are starting to snow ball a little as we get closer and closer to the games. I am starting to get more and more media coverage which is great because it is always nice to get the truth about things out there. I knew the X files was all fiction because […]
Medal detector
So I am pretty sure Svein had some kind of divining rode in is bike bag that helped him hunt down the gold on this triphe won 4 of the 5 events he entered. I had a good run too bringing home a gold in the madison and close silver in the omnium. […]