With the first hot days in the lower mainland this year I am doing some more bbq tests before I head away for the Summer of racing. Last night I cooked up and modified that burger recipe I put up last year. This one is new and tasty.
I am calling it [...]
Well I have been away from the old blog for a while…things are really busy with wedding planning, bike racing, and new global changing sponsors.
Spent the past weekend at the Wilmington GP and Kelly Cup. Both races are sponsored by our tittle Sponsor Kelly Benefits. After winning the Wilmington Race (see photos [...]
So we were down at the planet organic store in Port Coquitlum and picking up some great organic eats and I thought I would mix this with some of the food I tried in Thailand. It turned out so well I thought I would share it with you.
It is call Chicken Soup with Coconut [...]
I am finishing off a one month road trip with a little flare. I started, as many of you know with a trip to LA to prep for track worlds. This was only a weeklong prep that was intended just to give me the feel for the track again. From there I [...]
I made the podium at worlds this weekend in Poland finally after 4 years of trying. It has been a good year moving forward and I am really starting to race with these guys. Worlds over all went well for me for the first time. Every other year I have crashed or [...]
I know it is mushy and it is not cycling related…but it is big news anyway for any friends I have who have not found out.
I don’t think I need to write anything else…
So after team camp there is always new stuff to deal with. First and foremost the extraction of old team gear from my small 600sqft apartment. The new kit is in. The new TT bike is in. the new team bikes are in. That means the oldies are out. [...]
Team camp …Finally…I have been waiting for this for a while. Warm weather and getting the guys together for some real honest bike riding. The first couple days have been comfortable, warm and sunny. We are still trying to work out the routes around San Antonio but we have found the odd [...]
The World Cup finished officially this weekend and I ended up in multiples of 2. I was 4th over all on the World cup ranking in both the Points and Scratch (I don’t think I have every gotten more than one or 2 points in this competition before)
And going into worlds it looks [...]
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